FITT University

Functional Integrative Training Techniques

A unique and comprehensive training experience providing you with the foundation of knowledge to live a healthier lifestyle

Free CONSULT HERE

Our Philosophy

All packages include an Initial Functional Assessment

Dr. Sean Hickey will evaluate, assess, and identify any limitations you currently have and assist your personal trainer with creating optimal solutions to allow you to achieve your goals. 

Individualized Personal Training

Flexibility Workshop

Nutritional Planning

Community Events

4 Pillars of Success

Strength

Personal, Partner, and Group Training. Our team of trainers will design a fitness program specifically tailored to reach your goals. Your trainer will guide you through each workout session from start to finish, encouraging and inspiring you, while ensuring safety and proper execution of each exercise.

Flexibility

Each semester a one-on-one personalized stretching workshop with your trainer will be performed to maintain your flexibility and your lifestyle goals. 

Nutrition

Nutritional facts and information will be provided to all clients who enroll at FITT University. FITT University has teamed with Complete Nutrition to provide custom meal planning, body composition analysis and certified nutritional consultation. Together we will create the most individualized and comprehensive plan to enhance and optimize your fitness goals.  

Community

 FITT University believes that a healthy lifestyle isn't complete without sharing and interacting with our friends and family. Events will be held and included to all who enroll. 

Testimonials

The best part is I’ve really enjoyed every minute of getting fit because with Sean right there, I know I’m always safe from injury and always having fun! He truly is my Hero! He believed in me when no one else did!

Cindy M

FITT U provides an atmosphere that makes me feel comfortable and  safe. I have worked out at a lot of gyms, and I can honestly say that the team at FITT U is the most knowledgeable and well balanced group I have come across.

Soraya P

I have worked with several personal trainers and Dr. Sean Hickey is absolutely the best. He creates personalized and challenging workouts that push me appropriately forward to achieve my highest levels of health and fitness.

Kevin O

FITT University Location

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