Owner, Sean Hickey (Doctor of Physical Therapy), developed the concept of FITT University after years of assisting individuals meet their health and recovery goals. He wanted to blend his physical therapy experience with his knowledge of personal training. Deriving 4 pillars of success to establishing and maintaining a long lasting healthier lifestyle.
Members of FITT University will be given a curriculum that aims to target their specific fitness needs. Their curriculum will be packaged by semesters (2 months). Thus allowing adequate time to develop results, and begin learning the fundamentals of long-lasting healthy habits.
"At FITT University we want to create a culture of being fitt. Teaching you first how to enjoy the process, which will lead to a lifetime of results."
All packages include an Initial Functional Assessment
Dr. Sean Hickey will evaluate, assess, and identify any limitations you currently have and assist your personal trainer with creating optimal solutions to allow you to achieve your goals.
4 Pillars of Success
Meet our team
The best part is I’ve really enjoyed every minute of getting fit because with Sean right there, I know I’m always safe from injury and always having fun! He truly is my Hero! He believed in me when no one else did!
FITT U provides an atmosphere that makes me feel comfortable and safe. I have worked out at a lot of gyms, and I can honestly say that the team at FITT U is the most knowledgeable and well balanced group I have come across.
I have worked with several personal trainers and Dr. Sean Hickey is absolutely the best. He creates personalized and challenging workouts that push me appropriately forward to achieve my highest levels of health and fitness.
FITT University Location
14009 Midland Rd
Poway, CA 92064
Monday - Friday: 6am - 8pm
Saturday: 6am - 2 pm